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Want to be among the first to know about our Weekly Specials AND any upcoming promotions as well as informative ways to enjoy the fresh fruits & veggies we carry—including food care tips and healthy recipes? Then simply subscribe to our monthly Farm Fresh Update, below.
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Packed with all the good stuff that’s good for y Packed with all the good stuff that’s good for you, CAULIFLOWER is all round nutritious, and delicious! Call it a superfood or maybe just a superstar - there's a whole lot you can do with it - from steaks to bites to pancakes. 💛 Grab one, or more, at your local KIN'S FARM MARKET 💛 Fun Food Fact: Cauliflower is not a fully formed flower! It’s a cluster of undeveloped flower buds and plant tissue that together are known as a ‘curd’. #cauliflowerrecipes #cauliflower
May the Year of the Horse bring you prosperity, go May the Year of the Horse bring you prosperity, good health, and an abundance of joy and laughter. #LunarNewYear #ChineseNewYear #HappyNewYear #YearOfTheHorse #KinsFarmMarket #HealthyChoices #FreshProduce #LunarNewYear2026 #YVR
Roses are red, Violets are blue, Strawberries + ch Roses are red, Violets are blue, Strawberries + chocolate = better than you-know-who. 🍓🍫 Skip the Valentine’s Day drama and dip into something sweeter – strawberries! We have them, with all the love you need. Perfect for sharing… or not. We don’t judge. 😌 #strawberrylove #strawberry #BerryLove #Blueberries #Raspberries #HealthyFruit #KinsFarmMarket #HappyValentinesDay #Valentine #Love #ValentinesGift
✨ It’s going to be that kind of a Sunday – a ✨ It’s going to be that kind of a Sunday – a dips & nibblies kind of day! Whether you’re a football fan🏈 or an Olympic Games fan 🥇, you’ll need energy to cheer on your teams! For all your FRESH FRUIT & VEGETABLES needed for all those dips, treats and snacks, we’ve got you covered. Go Kin’s! Go Canada! 🎉🥌⛸🏒🥇 #Superbowl #Superbowlfood #ChipsandDip #Salsa #Guacamole #GameDay #Olympics #Curling #IceHockey #FreshFruit #FreshVegetables #LocalGrocer #KinsFarmMarket #ShopLocal #FreshDeals #Seahawks #Canada
There’s something special about yellow potatoes There’s something special about yellow potatoes 💛 Naturally golden, softly creamy, and full of comforting flavor. Proof that the simplest foods are often the most satisfying 🥔✨ #localgrocer #potatoes #kinsfarmmarket #yellowpotatoes
Zucchini Benefits 🥒💚 Simple, healthy, and so Zucchini Benefits 🥒💚 Simple, healthy, and so good for you! • Low in calories – great for weight management • High in water content – helps keep you hydrated • Good for digestion – contains fiber that supports gut health • Rich in antioxidants – supports immune health • Heart-friendly – provides potassium for healthy blood pressure • Supports eye health – contains lutein and zeaxanthin • Versatile veggie – easy to add to salads, stir-fries, pasta, or smoothies #kinsfarmmarket #localgrocer #zucchini #vegetables #healthyfood
Creamy avocado, fresh lime, juicy tomatoes—guac Creamy avocado, fresh lime, juicy tomatoes—guac done right 🥑🍅🍋 Ingredients: • 3 ripe avocados • 1 small red onion, finely diced • 1–2 diced tomatoes • Juice of 1–2 limes (to taste) • 1 small jalapeño, finely minced (optional) • 2 tbsp fresh cilantro, chopped • ½ tsp salt (adjust to taste) • Freshly ground black pepper (optional) Instructions: 1.Cut avocados in half, remove pits, and scoop into a bowl. 2.Mash gently with a fork—keep it slightly chunky. 3.Add onion, tomato, jalapeño, and cilantro. 4.Squeeze in lime juice and season with salt (and pepper). 5.Fold everything together, taste, and adjust seasoning. 🥑 Tip: For best flavor, serve immediately or cover tightly with plastic wrap touching the surface. Fresh, creamy, and perfectly zesty 💚 #localgrocer #kinsfarmmarket #localgrocery #guac #Guacamole #GuacamoleLovers
Our days are as colourful as the fruits and veggie Our days are as colourful as the fruits and veggies in our Daily Specials this week! ❤💛💚🧡From red to yellow, green to orange! We’ve got it all! Stop by the store and check out all the great deals we have in store. See you there! 👋✨ #KinsFarmMarket #FruitsandVegetables #GoodDeals #localgrocer #dailyspecials
Raspberries 101 💖 • High in fiber – great f Raspberries 101 💖 • High in fiber – great for digestion • Packed with vitamin C to support immunity • Naturally low in calories • Rich in antioxidants for overall wellness Sweet, fresh, and good for you! add them to your salads, snack on them or like what we did some yummy yogurt dessert!😋
Celebrating our teams! At the core of everything Celebrating our teams! At the core of everything we do is a team dedicated to creating what we call the Kin’s experience—providing great value alongside great service. As the new year begins, we’d like to introduce you to, and celebrate, our frontline teams. Through rain and shine, and sometimes snow, we’re incredibly proud of their dedication to serving you fresh fruits and vegetables every day. We thank them—and thank you—for being the reason we continue to strive for excellence. Your friends at Kin's Farm Market 💚
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We’ve made snacking a steal! Our ORGANIC BLACKBE We’ve made snacking a steal! Our ORGANIC BLACKBERRIES are 2 for just $4! A BERRY great deal only at Kin’s Farm Market. Come on in! ✨🛒💚
From all of us at Kin's Farm Market, we wish you a From all of us at Kin's Farm Market, we wish you a happy, healthy, and successful New Year. May it be filled with joy, laughter, and special moments. See you in 2026! #HealthyStart #HealthyChoices #KinsFarmMarket #happynewyear2026 #HappyNewYear
End the year on a high and start the year on a hig End the year on a high and start the year on a high – a BERRY HEALTHY high! 🍓🫐 BLUEBERRIES, BLACKBERRIES, RASPBERRIES and STRAWBERRIES – packed with tons of health benefits they’re not just good to look at, they’re good for you too! Come on over, you know where we are. 😄🛒 #localgrocer #foodie #kinsfarmmarket #berries #fruits #dailyspecials
Warmest holiday wishes from our family to yours! Warmest holiday wishes from our family to yours! Thank you for your support, and for making us part of your shopping routine. It's been a pleasure to serve you as a valued member of the Kin's community! #HolidaySeason #christmas2025✨️❣️🎄 #healthy #healthychoices #KinsFarmMarket #freshfruitsandveggies
🍠For the perfect mouthwatering bake, wash your 🍠For the perfect mouthwatering bake, wash your potatoes, poke a few holes with a fork and bake in the oven at 350°F for up to an hour. This is based on a medium sized potato. If your potatoes are larger, they'll need more time in the oven. Either way, keep checking to make sure they don't burn. Any dark purple streaks that form on the skin is just sugar! Yum. Yum. Yum. 😋 Fun Food Fact: Sweet potatoes don't like to be stored in the fridge, rather choose a cool, dry, well ventilated container, or the basement (but not if it’s used as a sauna) #sweetpotato #localgrocer #KinsFarmMarket #snackideas #healthy #bakedpotatoes #bakedgoodness
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