Ingredients:
1 cup of packed sweet basil
1/3 cup of parmesan cheese
1/3 cup of olive oil
1/4 cup of roasted sunflower seeds
2 cloves of garlic
A pinch of salt (optional)
Directions:
Combine all items with a food processor/magic bullet and blend into a slightly chunky texture.
Tip – you can freeze the pesto to store for extended periods of time
Tip – If you are using a magic bullet or a similar type of blender, you should chop up the basil to help with blending.
[youtube height=”HEIGHT” width=”WIDTH”]http://www.youtube.com/watch?v=-HCpiIAnSNs&list=UUCOTM86m3nZInqcpaMUn9-A[/youtube]
